Nutrition, immunity and COVID-19

Siren Watcher Nutrition, immunity and COVID-19

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"A number of vitamins (A, B6, B12, folate, C, D and E) and trace elements (zinc, copper, selenium, iron) have been demonstrated to have key roles in supporting the human immune system and reducing risk of infections. Other essential nutrients including other vitamins and trace elements, amino acids and fatty acids are also important. Each of the nutrients named above has roles in supporting antibacterial and antiviral defence, but zinc and selenium seem to be particularly important for the latter."

Research Sections: Coronavirus Journal Research, Research

Author: Research by Siren Watcher.

The website Siren Watcher is dedicated to freelance writing and research. The research sections of this website are focused around 3 useful areas of video, peer-reviewed journals and articles. Feel free to contact the author if you have any questions about the research or want to provide more links to be added to the website for others.

Siren Watcher

Nutrition, immunity and COVID-19

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